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Ellen D., May 2023

Tracy is passionate about helping others within the arena of health, nutrition, fitness and overall quality of life. She walks the talk and is a strong role model, yet she also exhibits compassion for those that need counseling and guidance in order to achieve their goals. Her strong knowledge base, work ethic, drive, and her ability to develop personal relationships encourages success for her clients and business partners. I strongly recommend Tracy and The T Life!

R.S., Sept. 2023

Tracy Yemma was a lifesaver. I’m pretty sure I have IBS-D. With some dietary changes (following low FODMAP diet) and adjusting supplements, I began to feel like a new person. After just 2 video visits, I am feeling better than ever. She also introduced me to meditation, which has really helped with anxiety and depression I had been experiencing. Tracy also gave me advice on slowly re-introducing foods I had given up on the low FODMAP diet, after 6-8 weeks. I would highly recommend Tracy as a dietician! Tracy is also kind and professional.

DK, July 2023

I have had a disordered relationship with food for many years and so I was nervous to go into an assessment session with Tracy. However, I was put quickly at ease by her down-to-earth and supportive approach. I didn’t feel forced to talk about weight. Our discussion was oriented around my goals, which were to create a habit of planning and preparing healthy meals that help me and my family get balanced nutrients. I absolutely loved the trip together to the store. We planned a couple of meals and Tracy gave me ideas I had never thought of. I was like — I am a grown woman, what can I learn about grocery shopping. It turns out: a lot. I highly recommend Tracy’s services for anyone who wishes they had a buddy to help give them a boost toward healthier routines with food.

Diane S., Nov. 2023

“Tracy is kind, caring and extremely compassionate with her clients, I immediately felt like I had known Tracy forever. She brings a unique perspective to her business by creating a delicate balance of her sharing a few of her past experiences, what she took away from them, and still actively listening, and hearing what you have to say. Please reach out to Tracy, and start your healing journey today!

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