The T Package- Metro Boston, MA

The T Package includes the following services:

• T for Two – 30 minutes
  • 2 options-pick the one that is best for you:
    • Walk & Talk- a 30 minute walk to discuss your health and nutrition goals
    • T at the Table- a 30 minute discussion at your table to discuss health and nutrition goals

• T Spree – 45 minutes
  • We take a trip to your grocery store with my grocery list modified to your preferences- a great live learning experience

• T-licious – 45 minutes
  • We prepare a delicious meal to set you up for success using foods you like!

FOLLOW UP VISITS For weight loss, for BEST RESULTS, 6 follow up visits are recommended. Buy 6 and get 20% off PLUS a weekly telephone call.

Suggested Timetable: 6 visits :

Week 1: The T Package.

Week 2: 60 minute follow up.

Week 3: 60 minute follow up.

Week 4: 60 minute follow up.

Week 6: 60 minute follow up.

Week 8 60 minute follow up.

Week 10: 60 minute follow up.

This is 10 weeks of support!

Goal setting and accountability at every visit

See “A La Carte” for additional services.